TRAINING LOG (week 1).

 

Date

Distance/Workout

Time

31May2008

Boxing and weight circuit training

1 hour, 30 seconds rest in between

01June2008

4km (with circuit training, using body weight)

32mins. 20 secs

03June2008

Boxing/weight circuit

1 hour, 30secs rest in between

04June2008

4km (with body weight circuit training)

27mins04secs

07June2008

4km (with body weight circuit training)

24mins26secs

 

I measured the Manila Memorial Oval again – and it turned out to be 2km in distance if you run once in that loop. And all the while WE all thought it measured 2.5km! Oh well! I hope I can join the Milo Marathon elimination in August!

No Responses to TRAINING LOG (week 1).
  1. Pinay WAHM
    June 8, 2008 | 11:45 pm

    Wow…goodluck on the training. I wish I can do that as well…Juliana

  2. Anonymous
    June 11, 2008 | 10:37 pm

    I’m quite impress by your training regimen it show’s more attitude… keep runnin..

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